

Part 2: Think yourself better
Healing from illness, and preventing it, has been shown to be most effective using a holistic approach - a focus on the mind, body and...


Part 1: The mind-body connection
There's growing scientific evidence that the connection between mind and body is a profound one. Research highlights just how prominently...


How Reiki heals
I'm often asked what Reiki is and how it heals. It's a difficult concept to explain succinctly, but here's my attempt at amalgamating it...


The secrets of healthy people
The cold and flu season is undeniably in full swing as Autumn begins to fully envelop us. An article published online on the Guardian...


'Unrest' - an inspiring film on overcoming ME
The Sundance Film Festival award-winning film 'Unrest', an intimate portrait of filmmaker Jennifer Brea's fight to overcome the disabling...