

Part 1: The mind-body connection
There's growing scientific evidence that the connection between mind and body is a profound one. Research highlights just how prominently...


How Reiki heals
I'm often asked what Reiki is and how it heals. It's a difficult concept to explain succinctly, but here's my attempt at amalgamating it...


Using crystals in everyday life
Crystals, one of nature's most beautiful creations, can also be used in a very practical way for support in everyday life. Often thought...